Dry Skin Causes And Treatments - Olive Oil For Dry Skin

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Dry skin happens when the outer layer of the skin is deprived of water.

When this layer is moistened, it keeps water loss at a low level, generating a barrier and keeping out environmental irritants, allergens and germs. When this layer dries out, its protective functions are diminished and allows higher water loss, leaving your skin prone to environmental contaminates.

Under normal condition water evaporation from the skin's surface is slow giving time for much more water to be replenished. When water loss is higher than water replacement the symptoms of dry skin happen.

Dry skin really should not be taken lightly. Persistent dry skin can lead to other complications such as inflammation and infection.

Dry skin can also be the effects of other skin conditions like eczema, dermatitis, psoriasis, and ichthyosis a condition that causes flaking of the skin.

Most cases of dry skin can be treated by the use of moisturizers and other over the counter goods. But if dry skin persists immediately after self-care treatments, then expert medical care could possibly be needed.

Bellow I have listed some of the most popular causes.

Hot showers.
Hot water strips protective oils from the skin resulting in dry skin. Employing warm water and limiting showers or baths to five or 10 minutes when a day will limit dryness.

Cold air.
Cold and dry winter air is a widespread cause. The low temperature and humidity levels in winter, sap protective oils from the outer layer of the skin leaving it chapped and dry.

Also in the winter the use of central heating drops the level of humidity aiding conditions that cause the skin to dry.

Hot dry air.
The hot dry air in desert climates can also trigger dryness. Whether or not you live in a hot and dry climate or in a hot and humid climate, the use of air conditioning is standard. Air conditioners eliminate the water level from the air causing a dry environment that also contributes to dry skin.

Exposure to sun.
The heat caused by the sun just like any kind of heat, causes dryness. But the UV from the sun causes harm to the skin bellow the outer layer, breaking down collagen and elasticity of the fibres, causing sagging and wrinkly skin.

Cosmetics and soaps.
Quite a few cosmetics have ingredients the can cause irritation, as properly as the use of soaps with a detergent base. The use of cosmetics at a pretty young age, can also cause premature aging of the skin.

Aging.
As we age blood circulation and the capability to generate oil and fatty substances diminish. Cell repair is also slower and the skin also becomes thinner. All this causing water content to cut down and generating it harder to retain oils and moisture.

Lack of physical exercise.
When we don't get enough physical exercise we deprive our skin from superior blood flow and cleansing from within by sweating.

Lack of sleep.
When we sleep the body repairs it is self. Lack of sleep deprives the time needed for skin cells to repair themselves.

Pollution.
Exposure to air pollution and other ozone concentrations reduces the skin's supply of vitamin E drastically inside just a few hours.

Vitamin E preserves the skin's oils and helps shield the functions of cells and intracellular processes. Vitamin E also helps the body boost and control the levels of vitamin A. Vitamin A is crucial in the growth of new skin cells.

Diet.
An unhealthy diet plan lacking vegetables, fruits, grains and fish, can cause vitamin deficiencies that cause unhealthy skin conditions. Excessive consumption of fried foods, alcohol and caffeine, all assist to improve dryness of the skin.

Medical conditions.
Most self-care remedies by utilizing over the counter goods like moisturizers, sunscreens, mild cleansers and soaps must increase the skin's condition. A healthy diet which consists of omega 3 fatty acids, vitamin E, fibres and antioxidants like olive oil and berry fruits, need to also decrease dryness.

But regardless of all efforts, if conditions don't improve and you have symptoms like:

• Dryness and itching severe sufficient to interfere with day-to-day life and sleep.
  
• Sores and infection brought on by itching and scratching.
  
• Significant patches of scaly and peeling skin.

If you have any of the above, then, by all indicates, consult a Dermatologist or Doctor.

They can diagnose and establish no matter if or not your dry skin is in truth a more severe underlying medical condition.

A couple of hints to minimize dryness are:

The use of a humidifier to replenish water in the air that is removed by central heating or air conditioners.

A healthy diet plan wealthy in fibres, omega 3 fatty acids (fish and fish oils) and antioxidants like berries and olive oil.

Plenty of exercise and sleep.

Wear clothing made from natural fibres such as cotton and silk to aid the skin breath better.

Limit showers to once a day for only five to 10 minutes and use only warm water.

Use mild natural soaps and shower gels with added fats, oils and moisturizer.

Olive oil based soaps are regarded as some of the preferred for your skin.

Application of moisturizers and body butters.

When applying moisturizer or body butters, it is most effective applied correct after showers or baths when the skin is nonetheless damp. This helps to apply simpler and evenly, even though helping lock in the moisture.

These treatments should really create relief, but if symptoms do not decrease, once more I anxiety to check with a physician.

Olive Oil For Dry Skin

Because ancient times, Egyptians and Greeks utilized olive oil to help maintain their skin young and supple.

Right now olive oil is nonetheless utilized to replenish and moisturize the skin. Olive oil can now be identified in an endless array of skin goods. When the use of olive oil can be employed raw (directly from the bottle) as a moisturizer or as a bath oil, it does leave the skin greasy. Whilst this strategy has a tremendous effect in healing the skin and is likely superior employed just prior to bed time, people today prefer to purchase items that incorporate olive oil as a basic ingredient. Skin care item also use other natural plant oils and antioxidants, along with olive oil, to raise their benefits on the skin.

In my belief there is no improved moisturizer for dry skin then olive oil.

By choosing merchandise with olive oil, your skin is positive to benefit.

Thank you for reading

Constantine Kara